Mental Health Awareness

This course gives you genuine, practical mental health skills you can use at work, at home, and in your community. Across 14 modules (around 7–8 hours, fully online and mobile-friendly) you will learn what mental health really means, how people respond to distress and crisis, how to recognise who needs support, the five elements of psychological first aid, how to connect people to the right Australian services, how to look after your own wellbeing, and how to support a mentally healthy workplace. 100% online and self-paced. Delivered by FMS Training | RTO 45189. Pathway available into the nationally accredited unit PUARCV001 Provide Psychological First Aid.